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Is Ice Slowing The Healing Of Your Injuries?

A Chinese Medicine Perspective On The Ice Debate. At some point, the notion that ice facilitates the healing process became conventional wisdom. Ice is somewhat of a gold standard in athletic training rooms across the country, and it is used without question on ankle sprains, torn hamstrings, or most any acute injury. [...]

By | 2017-06-06T07:36:30+00:00 February 22nd, 2015|Icing, Speeding Recovery|4 Comments