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5 Reasons Every Runner Needs Acupuncture

The Repetitive Nature Of Distance Running Almost Guarantees Overuse Injuries. Unless you are proactively working to correct the imbalances precipitated by a daily onslaught of unvaried movement, at some point you will probably succumb to injury.  Instead of waiting around for their ailments to heal, runners are increasingly turning to acupuncture to speed recovery [...]

Do You Have A Lazy Butt?

Lateral Hip Instability and What To Do About It. Are you dealing with plantar fasciitis? ITB syndrome, shin splints, Achilles pain? Patellofemoral syndrome or low back pain? Chances are, your glutes are contributing to and possibly even causing these injuries. It’s not that your glutes are doing something wrong—it’s that they’re [...]

By | 2017-06-06T07:36:29+00:00 March 4th, 2015|acupuncture, hip stability, Injury Prevention|3 Comments